From the book: God created a system in which our free will and choices can lead us towards the greatest of spiritual heights to be the greatest of His creations. This spiritual journey is not a small or trivial matter. We cannot approach the task of spiritual advancement without first equipping ourselves with the proper tools and understanding.
The China Study by T. Colin Campbell, PhD & Thomas M. Campbell II, MD
From the book: More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
Previous Reads
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The Pure Life
From the book: A smart guide for food and nutrition for a healthy lifestyle from Quran and Hadith.
God’s Emissaries – Adam to Jesus by Shaykh Rizwan Arastu
Traditions tell us, there have been 124,000 Prophets sent to mankind such as Moses (Mūsā ), Noah (Nūh), Abraham (ʾIbrāhīm), Enoch (Idrīs), and Jethro (Shuʿayb), may peace be on them. Consider this book to bolster your learning of the Prophets of God.
A short read overflowing with beauty that discusses three main topics: Marriage, The Family, Men & Women. A book to refer back to as family values are being eroded in today’s society.
One Woman’s War – Da (Mother) by Seyyedeh Zahra Hoseyni
This memoir tells the story of a Woman’s life before, during and after the attack by Iraq on Khorramshahr Iran (1980 – 1988 war). An excellent read about this time in history.
In My Mother’s Footsteps – A Palestinian Refugee Returns Home by Mona Hajjar Halaby
“Refugees are like seeds that scatter in the wind, and land in different soils that become their reluctant homes”… This quote is from the authors Mother and beautifully captures for some what it means to be a refugee.
